shock!Jia Ling lost weight for a year for acting

With the popularity of the TV series, %surprise!Jia Ling's weight loss for a year for acting has gradually attracted the attention of fans. As we all know, once the show was aired, it received unanimous praise from the audience for its wonderful plot, excellent production, and careful interpretation.It has become the number one rated drama. It is a great drama worth watching!

Jia Ling, a rising star in the film industry, made up her mind to undergo an unprecedented weight management during the filming of the movie "Hot and Spicy" in order to better shape her character.She knew that for an actor, body and image were an integral part of character creation, so she decided to adopt a strict diet and exercise plan to achieve her ideal weight.

This weight loss journey lasted for a whole year, and every day was a test of Jia Ling's willpower and perseverance.During this year, she experienced countless hardships and challenges, but she never gave up.She strictly controlled her diet, reducing her intake of high-calorie foods and increasing her intake of vegetables, fruits and protein.At the same time, she also insists on high-intensity exercise every day. Whether it is running, swimming or strength training, she completes every task without hesitation.

As time went by, Jia Ling's weight gradually dropped.From 210 pounds at the beginning to 109 pounds a year later, she successfully lost an astonishing 100 pounds.Such achievements are not only amazing, but also demonstrate Jia Ling's persistent pursuit of art and her awe for the role.

In this year, Jia Ling's weight loss progress is also traceable.Starting from January 4, 2023, she started this weight loss journey.In just 27 days, her weight dropped from 210 pounds to 184.6 pounds, losing about 25 pounds.Although this speed is surprising, behind it is her unremitting efforts and persistence.

As time went by, Jia Ling continued to lose weight steadily.On March 14, her weight dropped to 168.6 kilograms, having lost more than 40 kilograms compared to the beginning.She also lost weight slowly but steadily over the next two months.

From May 15th to July 27th, Jia Ling's weight dropped from 149.5 kilograms to 139.2 kilograms. Although the speed has slowed down, she still did not give up.She understands that losing weight is not something that can be achieved overnight and requires persistence and hard work.

Over the next two months, Jia Ling continued to lose weight steadily.From August 26 to November 2, her weight dropped from 129.6 pounds to 119.6 pounds, losing another 10 pounds.During this time, her hard work and persistence paid off, and her figure became lighter and more graceful.

Finally, on November 24, Jia Ling’s weight finally dropped to 117 pounds.She stood in front of the mirror, looking at her slender figure, and her heart was filled with pride and a sense of accomplishment.She knows that all this is the result of her hard work and persistence, as well as the reward for her pursuit of art.

Jia Ling's weight loss process not only demonstrates her perseverance and determination, but also reflects her love and pursuit of art.She used her actions to prove how much effort an actor can put in to create a character.Her persistence and pursuit also infected everyone around her, making everyone look forward to her wonderful performance in the movie - Hot and Hot.

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